Our services

We offer in person & virtual sessions for those seeking:

Individual Counseling

Couples Counseling

Marriage Counseling

Family Counseling

What We Treat

  • ADD/ADHD

  • Anxiety

  • Self Esteem / Body Issues

  • LGBTQIA+

  • Trauma

  • Life Transitions

  • Couples / Families

  • Depression

  • Generational Trauma

Approaches

Cognitive Behavioral Therapy (CBT)

Solution-Focused

Relational Therapy

Internal Family Systems (IFS)

Trauma Focused

Person Centered Therapy

Attachment-Based

Our Ideal Client

Whether you're ready to shed what's been weighing you down, gain clarity and direction, or explore deeper self-awareness, our team is dedicated to helping you thrive. Our clients seek us out for a variety of reasons, from tackling anxiety and depression to navigating trauma and relationship dynamics. We also specialize in empowering individuals to break free from people-pleasing habits, enhance communication skills, and establish healthy boundaries. Whether you're facing life transitions, exploring identity and sexuality, tackling body image issues, or boosting self-esteem, we're here with empathy, realness, and a commitment to your growth.

Ready to take the next step?